GARDENING AS AN ART: GROWING PLANTS TO NURTURE A HAPPIER SELF

Caring for plants is far more than a simple pastime – it's an adventure that links us with the natural world and, surprisingly, to ourselves. Starting with seed planting and witnessing growth, this hobby brings a special satisfaction that can enhance the mood on the most mundane of days. It feels profoundly calming from immersing your hands in th

Here are simply a couple of examples of some popular pastimes and the advantages that they bring. One of the key benefits of hobbies and interests is that pursuing them can dramatically improve your self-esteem. When you push yourself out of your comfort zone and attempt brand-new things you can experience a real sense of pride which will make you